May 16, 2022

Peace is a Practice with Morgan Harper Nichols

Practicing peace implies finding out how to listen to yourself. When we feel peace, it leads us to a much deeper level of truth and understanding. Morgan associates peace with locations in nature that assisted her soothe down.

Morgan opens up about her monetary insecurities and general chaotic creative journey that brought her to where she is today. Focus on understanding yourself on a much deeper level rather than looking at what everybody else is doing. Early on in her career, she found herself comparing her own “success” to individuals she had absolutely nothing in common with, which she realizes in hindsight got her nowhere.

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Morgan Harper Nichols is a poet, artist, and author with a goal to form significant connections through her work, and assist others discover peace in their own lives. Her most current book, “Peace is a Practice: An Invitation to Breathe Deep and Discover a New Rhythm for Life,” is a need to check out that welcomes individuals to decrease and return to today minute, utilizing breath as their vehicle.

No matter how difficult or chaotic things ended up being, Morgan discovered peace in the truth that she might constantly return to her breath. I can breathe through this, she d think. Keep breathing, youre still here, keep connecting, keep developing, breathe. She credits James Nestors book “Breath,” for inspiring numerous of the perspectives and strategies shared in her book.

In the midst of writing her book, Morgan got a diagnosis that put some repeating experiences from her past into point of view. Morgan discovered that she was on the autism spectrum, and that her way of life as an innovative (i.e. long nights, loud music, lights, and so on) was straining her nerve system in manner ins which were damaging to her health. Her diagnosis helped her recognize the significance of taking part in corrective practices, such as breath work and mindfulness that can benefit your physiology.

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No matter how difficult or disorderly things ended up being, Morgan discovered peace in the truth that she might constantly return to her breath. Practicing peace means discovering how to listen to yourself. When we feel peace, it leads us to a deeper level of fact and understanding. Morgan associates peace with places in nature that helped her soothe down. Peace is like a river, continuously streaming.

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